top of page
WhatsApp Image 2026-01-20 at 1.31.19 PM.jpeg
WhatsApp Image 2026-01-20 at 1.31.19 PM.jpeg

Private sessions focused on strength, mobility & longevity.

Kinema Studio
Therapeutic Pilates for 55+ & Athletes 

What is Kinema?

A Modern, Therapeutic Approach to Pilates

 

Evidence-based Pilates for mobility, strength, and pain-free movement. Designed for adults 55+ and high performance athletes who wants to move better and feel stronger.

  • Improve mobility & flexibility

  • build core strength & control

  • Reduce pain & stiffness

Our Services

What We Offer

​Explore a therapeutic, modern approach to Pilates designed to help you move better, feel stronger, and reach your personal goals.

New Client Starter Pack

(Assessment + 3 sessions)

Start here (required for new clients).

Includes a full Pilates assessment + 3 private intro sessions to build your plan, learn proper technique, and train safely with confidence.

Private Pilates 1:1
(55+ & Athletes) 

Returning clients ONLY

​A fully personalized 1:1 session using Reformer, Chair, Spine Corrector, Mat to improve strength, mobility, control and performance. Perfect for active adults & athletes who want to move better, train smarter, and stay injury-free.

​
 

Group Classes

Pilates Circuit

Apparatus • Max 3 people

Mat Pilates

Group class • Core + mobility

Have a question or want to know if Therapeutic Pilates is right for you?
Send us a message and I’ll get back to you the same day.

Get in Touch

bottom of page